Lori Tisot v1000m/r...1 row
1,000m
Meters
7:00.4
Time
3:30.2
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 7:00.4 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 118 |
September 01, 2023 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,000m | 3:30.2 | 38 | 429 | 24 | |
| 7:00.4 | 1,000m | 3:30.2 | 38 | 429 | 24 | |
| r0m |
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Workout Graph
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Week 2 High Circuit First 1000m