Lori Tisot 5:15 row
731m
Meters
5:15.9
Time
3:36.0
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 74 |
January 08, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 731m | 3:36.0 | 35 | 419 | 23 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 28 |
| 5:15.8 | 37m | 3:33.5 | 36 | 423 | 19 |
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5 min row