Lori Tisot 5:05 row
771m
Meters
5:05.1
Time
3:17.8
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 80 |
January 11, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 771m | 3:17.8 | 45 | 455 | 28 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 28 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 | 0 |
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5 min row