Lori Tisot 5:06 row
785m
Meters
5:06.1
Time
3:14.9
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 73 |
January 12, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 785m | 3:14.9 | 47 | 462 | 19 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 28 |
| 5:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |
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5 min row