Lori Tisot 10:05 row
1,399m
Meters
10:05.6
Time
3:36.4
Pace
69
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 26 |
Stroke Count | 262 |
Drag Factor | 73 |
February 08, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.6 | 1,399m | 3:36.4 | 35 | 418 | 26 |
5:00.0 | 682m | 3:39.9 | 33 | 413 | 25 |
10:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
10:05.6 | 12m | 3:53.3 | 28 | 394 | 0 |
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SM - Week 1 Day 1 10 min row.