Lori Tisot 10:05 row

1,399m

Meters

10:05.6

Time

3:36.4

Pace

69

Calories

Average Watts35
Calories Per Hour418
Stroke Rate26
Stroke Count262
Drag Factor73

February 08, 2024 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

SM - Week 1 Day 1 10 min row.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 1,399m 3:36.4 35 418 26
5:00.0 682m 3:39.9 33 413 25
10:00.0 706m 3:32.4 36 425 27
10:05.6 12m 3:53.3 28 394 0

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Workout Graph

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