Lori Tisot 5:06 row
774m
Meters
5:06.2
Time
3:17.8
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 73 |
April 23, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 774m | 3:17.8 | 45 | 455 | 19 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 29 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |
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5 min row