Lori Tisot 10:07 row
1,449m
Meters
10:07.4
Time
3:29.5
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 85 |
May 27, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,449m | 3:29.5 | 38 | 430 | 22 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 29 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 28 |
| 10:07.3 | 14m | 4:20.7 | 20 | 367 | 9 |
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Workout Graph
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10 min Loop