Lori Tisot 6:56 row
877m
Meters
6:56.2
Time
3:57.2
Pace
44
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 72 |
June 17, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.2 | 877m | 3:57.2 | 26 | 390 | 22 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 24 |
| 6:56.2 | 255m | 3:47.8 | 30 | 401 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 1 Strength-Mid Warmup