Pierre CHADZYNSKI 23:07 row
5,063m
Meters
23:07.0
Time
2:16.9
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 34 |
| Drag Factor | 158 |
October 07, 2018 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 5,063m | 2:16.9 | 136 | 768 | 34 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 23:07.0 | 695m | 2:14.5 | 144 | 794 | 35 |