Pierre CHADZYNSKI 30:32 row
6,588
Meters
30:32.6
Time
2:19.0
Pace
378
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Drag Factor | 160 |
October 22, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.6 | 6,588 | 2:19.0 | 130 | 747 | 378 | 32 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 34 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 34 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 34 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 35 |
| 30:32.6 | 112 | 2:25.5 | 114 | 690 | 6 | 28 |