Pierre CHADZYNSKI 30:22 row
6,597
Meters
30:22.9
Time
2:18.1
Pace
381
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Drag Factor | 157 |
October 24, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.9 | 6,597 | 2:18.1 | 133 | 756 | 381 | 32 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 32 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 33 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 34 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 35 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 36 |
| 30:22.9 | 74 | 2:34.7 | 94 | 625 | 3 | 26 |