Pierre CHADZYNSKI 30:04 row
7,273m
Meters
30:04.9
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 08, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 7,273m | 2:04.0 | 183 | 930 | 29 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 30:04.9 | 16m | 2:33.1 | 97 | 635 |