Pierre CHADZYNSKI 30:00 row
7,094
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
May 08, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094 | 2:06.8 | 171 | 889 | 442 | 29 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 30 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 30 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 29 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 29 |