Pierre CHADZYNSKI 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
May 08, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 747 | 371 | 28 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 28 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 |