Pierre CHADZYNSKI 30:00 row
7,478m
Meters
30:00.0
Time
2:00.3
Pace
492
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
May 11, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,478m | 2:00.3 | 201 | 990 | 30 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 30 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |