Pierre CHADZYNSKI 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
May 11, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 28 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |