Pierre CHADZYNSKI 30:00 row
7,466m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Drag Factor | 160 |
June 22, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,466m | 2:00.5 | 200 | 987 | 29 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |