Pierre CHADZYNSKI 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Drag Factor | 160 |
June 22, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 391 | 27 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |