Pierre CHADZYNSKI 40:30 row
9,209m
Meters
40:30.4
Time
2:11.9
Pace
557
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 131 |
September 08, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.4 | 9,209m | 2:11.9 | 152 | 824 | 26 | 120 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 112 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 115 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 120 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 121 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 124 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 123 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 123 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 124 |
| 40:30.0 | 24m | 10:25.0 | 1 | 304 | 8 | 121 |
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Workout Graph
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