Pierre CHADZYNSKI 21097m row
21,097
Meters
1:29:50.3
Time
2:07.7
Pace
1292
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 2412 |
| Drag Factor | 220 |
December 22, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:50.3 | 21,097 | 2:07.7 | 168 | 877 | 1292 | 27 | 129 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 30 | 27 | 106 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 30 | 26 | 107 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 30 | 27 | 112 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 30 | 27 | 113 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 30 | 26 | 117 |
| 2:09.2 | 3,000 | 2:09.2 | 162 | 858 | 30 | 26 | 118 |
| 2:10.3 | 3,500 | 2:10.3 | 158 | 844 | 30 | 27 | 117 |
| 2:10.2 | 4,000 | 2:10.2 | 159 | 845 | 30 | 26 | 117 |
| 2:09.8 | 4,500 | 2:09.8 | 160 | 850 | 30 | 27 | 120 |
| 2:10.0 | 5,000 | 2:10.0 | 159 | 848 | 30 | 26 | 117 |
| 2:10.7 | 5,500 | 2:10.7 | 157 | 839 | 30 | 25 | 121 |
| 2:08.5 | 6,000 | 2:08.5 | 165 | 867 | 30 | 27 | 125 |
| 2:08.5 | 6,500 | 2:08.5 | 165 | 867 | 30 | 27 | 123 |
| 2:09.8 | 7,000 | 2:09.8 | 160 | 850 | 30 | 27 | 124 |
| 2:09.9 | 7,500 | 2:09.9 | 160 | 849 | 30 | 27 | 124 |
| 2:10.2 | 8,000 | 2:10.2 | 159 | 845 | 30 | 26 | 122 |
| 2:09.0 | 8,500 | 2:09.0 | 163 | 861 | 30 | 27 | 128 |
| 2:07.8 | 9,000 | 2:07.8 | 168 | 877 | 31 | 27 | 131 |
| 2:07.1 | 9,500 | 2:07.1 | 170 | 886 | 31 | 27 | 127 |
| 2:08.2 | 10,000 | 2:08.2 | 166 | 871 | 31 | 27 | 130 |
| 2:08.4 | 10,500 | 2:08.4 | 165 | 869 | 30 | 27 | 126 |
| 2:07.2 | 11,000 | 2:07.2 | 170 | 885 | 31 | 27 | 130 |
| 2:07.6 | 11,500 | 2:07.6 | 168 | 879 | 31 | 26 | 128 |
| 2:07.9 | 12,000 | 2:07.9 | 167 | 875 | 31 | 26 | 130 |
| 2:08.3 | 12,500 | 2:08.3 | 166 | 870 | 31 | 26 | 130 |
| 2:09.0 | 13,000 | 2:09.0 | 163 | 861 | 30 | 27 | 129 |
| 2:09.1 | 13,500 | 2:09.1 | 163 | 859 | 30 | 27 | 132 |
| 2:08.9 | 14,000 | 2:08.9 | 163 | 862 | 30 | 27 | 129 |
| 2:08.4 | 14,500 | 2:08.4 | 165 | 869 | 30 | 27 | 133 |
| 2:07.3 | 15,000 | 2:07.3 | 170 | 883 | 31 | 26 | 135 |
| 2:08.1 | 15,500 | 2:08.1 | 167 | 873 | 31 | 26 | 134 |
| 2:08.8 | 16,000 | 2:08.8 | 164 | 863 | 30 | 27 | 133 |
| 2:08.5 | 16,500 | 2:08.5 | 165 | 867 | 30 | 27 | 134 |
| 2:08.4 | 17,000 | 2:08.4 | 165 | 869 | 30 | 27 | 136 |
| 2:08.2 | 17,500 | 2:08.2 | 166 | 871 | 31 | 27 | 135 |
| 2:08.8 | 18,000 | 2:08.8 | 164 | 863 | 30 | 27 | 135 |
| 2:06.8 | 18,500 | 2:06.8 | 172 | 890 | 31 | 27 | 140 |
| 2:06.3 | 19,000 | 2:06.3 | 174 | 897 | 31 | 28 | 140 |
| 2:04.1 | 19,500 | 2:04.1 | 183 | 930 | 32 | 27 | 146 |
| 2:03.1 | 20,000 | 2:03.1 | 188 | 945 | 32 | 28 | 148 |
| 1:59.4 | 20,500 | 1:59.4 | 206 | 1007 | 33 | 29 | 155 |
| 1:49.7 | 21,000 | 1:49.7 | 265 | 1212 | 36 | 32 | 166 |
| 0:20.8 | 21,097 | 1:47.2 | 284 | 1277 | 7 | 32 | 167 |
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Workout Graph
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