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Pierre CHADZYNSKI 30:16 row

7,053

Meters

30:16.9

Time

2:08.8

Pace

432

Calories

115

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate27
Stroke Count827
Drag Factor219

December 15, 2019 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:16.9 7,053 2:08.8 164 863 432 27 115
2:05.8 500 2:05.8 176 905 31 29 105
4:14.3 500 2:08.5 165 867 30 28 109
6:21.6 500 2:07.3 170 883 31 28 112
8:29.3 500 2:07.7 168 878 31 28 114
10:36.0 500 2:06.7 172 892 31 27 116
12:41.1 500 2:05.1 179 915 31 28 121
14:45.7 500 2:04.6 181 922 31 28 120
16:51.4 500 2:05.7 176 906 31 28 120
18:57.3 500 2:05.9 175 903 31 28 123
21:02.3 500 2:05.0 179 916 31 29 121
23:10.0 500 2:07.7 168 878 31 27 118
25:18.3 500 2:08.3 166 870 31 28 117
27:27.9 500 2:09.6 161 853 30 27 117
29:50.9 500 2:23.0 120 711 29 24 110
30:06.9 53 2:30.9 102 650 2 19 109

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Workout Graph

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