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Pierre CHADZYNSKI 30:19 row

7,123

Meters

30:19.5

Time

2:07.7

Pace

440

Calories

120

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count804
Drag Factor217

January 26, 2020 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:19.5 7,123 2:07.7 168 878 440 26 120
2:06.5 500 2:06.5 173 895 31 26 112
4:13.0 500 2:06.5 173 895 31 27 114
6:19.4 500 2:06.4 173 896 31 27 117
8:26.0 500 2:06.6 172 893 31 27 120
10:30.6 500 2:04.6 181 922 31 27 123
12:36.2 500 2:05.6 177 907 31 27 121
14:42.4 500 2:06.2 174 899 31 27 120
16:47.9 500 2:05.5 177 909 31 27 130
18:50.8 500 2:02.9 189 948 32 28 127
20:56.1 500 2:05.3 178 912 31 27 125
23:02.2 500 2:06.1 175 900 31 27 123
25:09.8 500 2:07.6 168 879 31 26 122
27:19.7 500 2:09.9 160 849 30 26 121
29:32.2 500 2:12.5 150 817 30 26 117
30:07.4 123 2:23.0 119 711 7 22 115

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Workout Graph

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