Pierre CHADZYNSKI 30:19 row
7,123m
Meters
30:19.5
Time
2:07.7
Pace
440
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 217 |
January 26, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.5 | 7,123m | 2:07.7 | 168 | 878 | 26 | 120 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 26 | 112 |
| 4:13.0 | 500m | 2:06.5 | 173 | 895 | 27 | 114 |
| 6:19.4 | 500m | 2:06.4 | 173 | 896 | 27 | 117 |
| 8:26.0 | 500m | 2:06.6 | 172 | 893 | 27 | 120 |
| 10:30.6 | 500m | 2:04.6 | 181 | 922 | 27 | 123 |
| 12:36.2 | 500m | 2:05.6 | 177 | 907 | 27 | 121 |
| 14:42.4 | 500m | 2:06.2 | 174 | 899 | 27 | 120 |
| 16:47.9 | 500m | 2:05.5 | 177 | 909 | 27 | 130 |
| 18:50.8 | 500m | 2:02.9 | 189 | 948 | 28 | 127 |
| 20:56.1 | 500m | 2:05.3 | 178 | 912 | 27 | 125 |
| 23:02.2 | 500m | 2:06.1 | 175 | 900 | 27 | 123 |
| 25:09.8 | 500m | 2:07.6 | 168 | 879 | 26 | 122 |
| 27:19.7 | 500m | 2:09.9 | 160 | 849 | 26 | 121 |
| 29:32.2 | 500m | 2:12.5 | 150 | 817 | 26 | 117 |
| 30:07.4 | 123m | 2:23.0 | 119 | 711 | 22 | 115 |
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