Pierre CHADZYNSKI 10x1:05/5:00r row
3,344m
Meters
10:50.0
Time
1:37.1
Pace
284
Calories
148
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 3,511m |
| Overall Time | 1:00:50.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 34 |
| Stroke Count | 372 |
| Drag Factor | 216 |
March 08, 2020 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.0 | 3,344m | 1:37.1 | 381 | 1612 | 34 | 148 |
| 1:05.0 | 335m | 1:37.0 | 383 | 1619 | 34 | 151 |
| 1:05.0 | 341m | 1:35.3 | 404 | 1691 | 34 | 151 |
| 1:05.0 | 342m | 1:35.0 | 408 | 1703 | 34 | 151 |
| 1:05.0 | 338m | 1:36.1 | 394 | 1654 | 34 | 149 |
| 1:05.0 | 336m | 1:36.7 | 387 | 1631 | 35 | 148 |
| 1:05.0 | 333m | 1:37.5 | 376 | 1595 | 33 | 147 |
| 1:05.0 | 334m | 1:37.3 | 380 | 1607 | 34 | 146 |
| 1:05.0 | 329m | 1:38.7 | 363 | 1549 | 34 | 146 |
| 1:05.0 | 326m | 1:39.6 | 353 | 1515 | 33 | 144 |
| 1:05.0 | 329m | 1:38.7 | 363 | 1549 | 34 | 145 |
| r167m |
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Workout Graph
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