Pierre CHADZYNSKI 30:13 row
5,914m
Meters
30:13.7
Time
2:33.3
Pace
317
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
September 09, 2017 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.7 | 5,914m | 2:33.3 | 97 | 634 | 32 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 30:13.7 | 46m | 2:28.9 | 106 | 664 | 22 |