Pierre CHADZYNSKI 40:16 row
8,436m
Meters
40:16.2
Time
2:23.2
Pace
473
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 32 |
Drag Factor | 103 |
September 19, 2017 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:16.2 | 8,436m | 2:23.2 | 119 | 710 | 32 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
40:16.2 | 54m | 2:30.0 | 104 | 656 | 22 |