Pierre CHADZYNSKI 40:16 row
8,436
Meters
40:16.2
Time
2:23.2
Pace
473
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
September 19, 2017 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.2 | 8,436 | 2:23.2 | 119 | 710 | 32 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 33 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 33 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 33 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 34 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 33 |
| 40:16.2 | 54 | 2:30.0 | 104 | 656 | 22 |