Pierre CHADZYNSKI 40:21 row
8,483m
Meters
40:21.6
Time
2:22.7
Pace
476
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Drag Factor | 91 |
September 22, 2017 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.6 | 8,483m | 2:22.7 | 120 | 714 | 33 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 40:21.6 | 60m | 3:00.0 | 60 | 506 | 20 |