Pierre CHADZYNSKI 40:36 row
8,363m
Meters
40:36.9
Time
2:25.6
Pace
462
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
September 26, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.9 | 8,363m | 2:25.6 | 113 | 689 | 33 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 40:36.9 | 118m | 2:36.3 | 92 | 615 | 28 |