Pierre CHADZYNSKI 30:45 row
6,562
Meters
30:45.8
Time
2:20.6
Pace
374
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 34 |
| Drag Factor | 109 |
September 30, 2017 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.8 | 6,562 | 2:20.6 | 126 | 732 | 374 | 34 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 32 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 34 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 36 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 35 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 37 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 36 |
| 30:45.8 | 135 | 2:49.6 | 72 | 546 | 6 | 26 |