Pierre CHADZYNSKI 41:07 row
8,609m
Meters
41:07.5
Time
2:23.3
Pace
482
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Drag Factor | 101 |
October 03, 2017 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.5 | 8,609m | 2:23.3 | 119 | 709 | 33 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 41:07.5 | 222m | 2:32.0 | 100 | 642 | 29 |