Pierre CHADZYNSKI 40:34 row
8,526
Meters
40:34.6
Time
2:22.7
Pace
479
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 34 |
| Drag Factor | 103 |
October 06, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.6 | 8,526 | 2:22.7 | 120 | 713 | 479 | 34 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 33 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 34 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 35 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 34 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 35 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 35 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 36 |
| 40:34.6 | 104 | 2:46.3 | 76 | 561 | 5 | 26 |