Pierre CHADZYNSKI 40:29 row
8,520m
Meters
40:29.5
Time
2:22.5
Pace
481
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Drag Factor | 110 |
October 14, 2017 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.5 | 8,520m | 2:22.5 | 121 | 715 | 33 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 40:29.5 | 95m | 2:35.2 | 94 | 621 | 29 |