Pierre CHADZYNSKI 40:24 row
8,719m
Meters
40:24.4
Time
2:19.0
Pace
500
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Drag Factor | 107 |
October 16, 2017 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.4 | 8,719m | 2:19.0 | 130 | 748 | 34 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 40:24.4 | 80m | 2:32.5 | 99 | 639 | 27 |