Pierre CHADZYNSKI 45:26 row
9,568m
Meters
45:26.2
Time
2:22.4
Pace
539
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Drag Factor | 110 |
October 23, 2017 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.2 | 9,568m | 2:22.4 | 121 | 716 | 33 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 |
| 45:26.2 | 89m | 2:27.1 | 110 | 677 | 30 |