Pierre CHADZYNSKI 45:48 row
9,524m
Meters
45:48.8
Time
2:24.3
Pace
530
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Drag Factor | 108 |
October 25, 2017 03:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.8 | 9,524m | 2:24.3 | 116 | 700 | 34 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 36 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 36 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 36 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 |
| 45:48.8 | 158m | 2:34.4 | 95 | 627 | 29 |