Pierre CHADZYNSKI 45:39 row
9,855m
Meters
45:39.0
Time
2:18.9
Pace
565
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
October 30, 2017 04:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.0 | 9,855m | 2:18.9 | 130 | 748 | 34 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 36 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 |
| 45:39.0 | 136m | 2:23.3 | 119 | 708 | 29 |