Pierre CHADZYNSKI 45:18 row
9,544m
Meters
45:18.0
Time
2:22.3
Pace
538
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Drag Factor | 109 |
November 02, 2017 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.0 | 9,544m | 2:22.3 | 121 | 717 | 34 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 36 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 36 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 37 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 |
| 45:18.0 | 58m | 2:35.1 | 94 | 622 | 27 |