Pierre CHADZYNSKI 21:14 row
4,677m
Meters
21:14.0
Time
2:16.1
Pace
272
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 36 |
| Drag Factor | 124 |
November 08, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.0 | 4,677m | 2:16.1 | 139 | 776 | 36 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 38 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 38 |
| 21:14.0 | 258m | 2:23.4 | 119 | 708 | 34 |