Pierre CHADZYNSKI 31:53 row
7,019m
Meters
31:53.4
Time
2:16.3
Pace
410
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Drag Factor | 126 |
November 18, 2017 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.4 | 7,019m | 2:16.3 | 138 | 775 | 34 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 37 |
| 31:53.4 | 375m | 2:31.2 | 101 | 648 | 30 |