Pierre CHADZYNSKI 40:40 row
8,619
Meters
40:40.3
Time
2:21.5
Pace
486
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
November 28, 2017 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.3 | 8,619 | 2:21.5 | 123 | 724 | 486 | 33 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 32 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 33 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 34 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 35 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 35 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 35 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 35 |
| 40:40.3 | 128 | 2:37.4 | 90 | 608 | 6 | 28 |