Pierre CHADZYNSKI 45:25 row
10,054m
Meters
45:25.3
Time
2:15.5
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 35 |
| Drag Factor | 140 |
December 17, 2017 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.3 | 10,054m | 2:15.5 | 141 | 783 | 35 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 36 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 37 |
| 45:25.3 | 81m | 2:36.1 | 92 | 616 | 26 |