Pierre CHADZYNSKI 45:30 row
10,036m
Meters
45:30.6
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Drag Factor | 142 |
December 19, 2017 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.6 | 10,036m | 2:16.0 | 139 | 778 | 35 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 36 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 36 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 37 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 36 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 |
| 45:30.6 | 103m | 2:28.5 | 107 | 667 | 29 |