Pierre CHADZYNSKI 45:24 row
10,061m
Meters
45:24.0
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Drag Factor | 140 |
December 23, 2017 00:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.0 | 10,061m | 2:15.3 | 141 | 785 | 34 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 |
| 45:24.0 | 77m | 2:35.8 | 92 | 618 | 25 |