Pierre CHADZYNSKI 46:22 row
10,288m
Meters
46:22.3
Time
2:15.2
Pace
603
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
December 26, 2017 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.3 | 10,288m | 2:15.2 | 142 | 787 | 35 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 38 |
| 46:22.3 | 274m | 2:30.1 | 103 | 655 | 31 |