Pierre CHADZYNSKI 45:39 row
10,049m
Meters
45:39.8
Time
2:16.3
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Drag Factor | 135 |
December 29, 2017 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.8 | 10,049m | 2:16.3 | 138 | 775 | 34 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 36 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 |
| 45:39.8 | 141m | 2:21.1 | 124 | 728 | 30 |