Pierre CHADZYNSKI 30:19 row
6,705m
Meters
30:19.9
Time
2:15.7
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Drag Factor | 136 |
December 30, 2017 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 6,705m | 2:15.7 | 140 | 781 | 34 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 |
| 30:19.9 | 66m | 2:30.7 | 102 | 651 | 24 |