Pierre CHADZYNSKI 45:32 row
10,043m
Meters
45:32.0
Time
2:16.0
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 34 |
| Drag Factor | 136 |
January 08, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.0 | 10,043m | 2:16.0 | 139 | 778 | 34 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 35 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 |
| 45:32.0 | 114m | 2:20.3 | 127 | 735 | 28 |