Pierre CHADZYNSKI 31:09 row
7,087m
Meters
31:09.3
Time
2:11.8
Pace
426
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
| Drag Factor | 138 |
January 14, 2018 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.3 | 7,087m | 2:11.8 | 153 | 825 | 35 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 36 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 37 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 37 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 38 |
| 31:09.3 | 231m | 2:30.0 | 104 | 656 | 31 |