Pierre CHADZYNSKI 45:07 row
10,325m
Meters
45:07.0
Time
2:11.0
Pace
624
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 35 |
| Drag Factor | 138 |
January 30, 2018 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,325m | 2:11.0 | 155 | 834 | 35 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 35 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 37 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 37 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 |
| 45:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |