Pierre CHADZYNSKI 45:14 row
10,137m
Meters
45:14.0
Time
2:13.8
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Drag Factor | 145 |
February 01, 2018 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.0 | 10,137m | 2:13.8 | 146 | 802 | 35 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 36 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 37 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 36 |
| 45:14.0 | 44m | 2:39.0 | 87 | 599 | 21 |