Pierre CHADZYNSKI 30:14 row
6,810m
Meters
30:14.2
Time
2:13.2
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 35 |
| Drag Factor | 144 |
February 13, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,810m | 2:13.2 | 148 | 809 | 35 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 36 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 |
| 30:14.2 | 48m | 2:27.9 | 108 | 672 | 25 |